Cheers!
If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.Archives
- July 2011 (4)
- June 2011 (5)
- May 2011 (5)
- April 2011 (4)
- March 2011 (7)
- February 2011 (6)
- January 2011 (8)
- December 2010 (5)
- November 2010 (4)
- October 2010 (6)
- September 2010 (5)
- August 2010 (11)
- July 2010 (8)
- June 2010 (7)
- May 2010 (4)
-

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License. -
Blog Stats
- 5,038 hits
Tags
acceptance adjustments alignment anatomy asanas awareness book breath centering chakras comparisons diagrams drishti energy ethics flexibility fun gratitude hands insight intention meditation mentor modifications music niyamas open personal truth philosophy poses pranayama progress props Sanskrit shoulders spine strength sun salutations tantra teaching twists union vinyasa yamas yin yoga
Tag Archives: gratitude
The end.
And so, it’s over. My year (plus 2 months) of Yoga Teacher Training is officially finished. I’m now a legitimate, ‘credentialed’ yoga instructor. Some people won’t even think twice about trusting me with their bodies, and will do exactly what … Continue reading
The Business of Yoga
This evening I had my last yoga teacher training core session. (Technically, I still have one make-up session to complete because of a class that was canceled due to a snow storm back in February… but effectively, tonight’s class was … Continue reading
Posted in Core Session, yoga
Tagged awareness, brand, business, gratitude, insight, safety, teaching
Leave a comment
Coming to a close
We have approached the second-to-last class. Well, that’s not completely accurate. Today was the second-to-last core class. But in my journey on this teacher training path, I still have one make-up core class to finish (the one that was canceled … Continue reading
Change in just 75 minutes
Today I participated in my second mentor-related class; and it was a rather different experience from my previous one. This session was good, but different. Here are the highlights: So far I have observed or participated in three mentor-related classes; … Continue reading
Yoga on and off the mat
A few weeks ago I explained the mentoring component of my yoga teacher training program: I am to have 3 mentor-teacher group meetings, observe an experienced teacher twice, and take two of that teacher’s “general population” beginner-level yoga class (so … Continue reading
Posted in Mentor Session
Tagged acceptance, alignment, asanas, awareness, comparisons, flexibility, fun, gratitude, insight, poses, union
2 Comments
The yoga of intentionality
One of the requirements of my yoga teacher training program is to complete a mentoring experience. Experienced teachers at the studio choose to provide a series of meetings/working sessions to a group of 4-8 students over a period of several … Continue reading
Posted in Mentor Session, yoga
Tagged awareness, compassion, gratitude, insight, intention, mentor
4 Comments
This yoga stuff really works!
This evening I attended a tech session focused on drishti, which is where to put your gaze in various yoga poses. In the classes I have attended up to this point, drishti has been talked about and used largely as … Continue reading
Posted in yoga
Tagged alignment, asanas, awareness, drishti, gratitude, meditation, poses
Leave a comment
Yoga Miracles
It’s been over a week since I’ve been to yoga. God, I’ve missed it. And tonight’s class – nay, experience – was a phenomenal re-entry. Tonight I attended my first (of four) visiting teacher weekend classes. The visiting instructor I … Continue reading