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Tag Archives: music
Jivamukti – the brand?
This evening I had a tech session on Jivamukti. Jivamukti is a style of yoga that started in the US in the 1980s by two Americans who studied with an Indian swami; those two individuals then brought the teachings they … Continue reading
Posted in Tech Session
Tagged asanas, book, devotion, insight, Jivamukti, meditation, music, poses, sun salutations, yamas
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Yoga Rap
I mentioned in the 8/29/10 Core Session post that I wrote and performed a rap as part of a presentation on the niyama of saucha, and I offered to share the lyrics. So, here you go. :) Saucha An original … Continue reading
Strong Warrior, Calm Warrior, Open Warrior
After a full weekend of visiting teacher yoga, this afternoon I still had my “regularly scheduled” teacher training program session to attend. Fortunately, this afternoon was a pretty darn cool session. :) We started the class by examining two different-but-similar … Continue reading
Posted in Core Session, yoga
Tagged asanas, music, niyamas, philosophy, poses, tantra
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A youth-focused yoga session
I ain’t gonna lie: I am a little bit sore today. But – I want to emphasize the “little bit” part, because it is important. A few months ago, I likely would have been wildly sore after a workout like … Continue reading
Yoga Miracles
It’s been over a week since I’ve been to yoga. God, I’ve missed it. And tonight’s class – nay, experience – was a phenomenal re-entry. Tonight I attended my first (of four) visiting teacher weekend classes. The visiting instructor I … Continue reading
