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Tag Archives: Sanskrit
The Yoga Sutras
One of the requirements of this yoga teacher training program is to read 4 different yoga books, then submit a brief report/reflection on each one. I have finished my third required text: The Yoga Sutras by Patanjali (with accompanying commentary … Continue reading
Sanskrit, part deux
This afternoon my yoga group had our second (and final) class on Sanskrit. We spent the first 60 minutes (of the 2-hour class) reviewing much of the material we learned in the previous session – and in my opinion, this … Continue reading
The yoga trio: body, heart, mind
This afternoon I had another core yoga session, where we went through two poses, a niyama, and some Sanskrit. It was an information-intense session; but overall, a good one. The first pose we did was Cow-Face Pose (Gomukhasana). The pose … Continue reading
Posted in Core Session, yoga
Tagged asanas, awareness, niyamas, personal truth, poses, Sanskrit, union
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