Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Monthly Archives: May 2010
Tonight’s tech session was titled “Using Props Part 1”; we learned how to use various yoga tools/devices with various yoga poses. Different props were used for different reasons; here’s a quick review of some of the more interesting prop/pose combinations. … Continue reading
Today was Core Session #2; and unlike last week’s introductory class, today’s session was a lot less talk, and a lot more action. Indeed, the teacher told us at the onset that he’s not a fan of lecture in a … Continue reading
Tonight was my first Tech Session, and the topic was “Leading 3-Part Breath and Pranayama”. Basically, a “three-part breath” is one that starts way down in the abdomen, then moves through the ribcage, and reaches to the very top of … Continue reading