Monthly Archives: May 2010

Can a girl get some props?

Tonight’s tech session was titled “Using Props Part 1”; we learned how to use various yoga tools/devices with various yoga poses.  Different props were used for different reasons; here’s a quick review of some of the more interesting prop/pose combinations. … Continue reading

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The name of the game? FUN.

Today was Core Session #2; and unlike last week’s introductory class, today’s session was a lot less talk, and a lot more action.  Indeed, the teacher told us at the onset that he’s not a fan of lecture in a … Continue reading

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How To Breathe Like A Yogi

Tonight was my first Tech Session, and the topic was “Leading 3-Part Breath and Pranayama”.   Basically, a “three-part breath” is one that starts way down in the abdomen, then moves through the ribcage, and reaches to the very top of … Continue reading

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Everything happens for a reason.

I’m a firm believer that there are no “accidents” in life; that everything that occurs does so for one reason or another.  I’ll be honest, I didn’t do too much “research” in choosing my yoga teacher training program.  I did … Continue reading

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