Monthly Archives: April 2011

Yoga Sampler

One of the components of this yoga teacher training program is to complete a series of personally-selected classes. Initially, I was going to take a 4-week “Personal Practice Development Series”. In this option, a small group of students works with … Continue reading

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Karma Yoga and The Joy Project

One of the requirements of this yoga teacher training program was to work with my peers to complete a Karma Yoga project.  For the purposes of this training curriculum, “Karma Yoga” meant identifying one under-served population (i.e., people who would … Continue reading

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Finding the teacher within

This afternoon I completed my second (of two) teaching labs.  For the first hour of class today we got into small groups, taught a very brief 5-minute sequence to our peers, and received any feedback our ‘students’ wanted to share … Continue reading

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I like being a student

Today my yoga cohort group had our first (of two) teaching labs.  These labs are the sessions where we put theory into practice, and actually begin teaching a full-on asana sequence to other people – and then receive feedback about … Continue reading

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