Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Monthly Archives: May 2011
As part of the anatomy section of this yoga teacher training program, all students are required to complete 10 hours of anatomy study on their own. Our anatomy teacher gave us a pre-work assignment to do before each of our … Continue reading
Tonight I had a tech session about pranyama – which is basically breath work. (Prana = “life force” [spirit, breath] and yama = “restraint” [control]. So pranyama loosely translates into actions which control the breath – breath work.) Interestingly, almost … Continue reading
This evening I had my last yoga teacher training core session. (Technically, I still have one make-up session to complete because of a class that was canceled due to a snow storm back in February… but effectively, tonight’s class was … Continue reading
It has been a long time since I’ve been at a tech session – three months, in fact. (I was curious, so I looked at my attendance log, and was a bit surprised when I realized it had been that … Continue reading