Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Midway through my yoga teacher training experience I took a workshop on Yin Yoga – which is an extensive (and intensive) form of restorative yoga. If you have been following along with my yoga journey, you may recall that my … Continue reading
This afternoon I completed my second (of two) teaching labs. For the first hour of class today we got into small groups, taught a very brief 5-minute sequence to our peers, and received any feedback our ‘students’ wanted to share … Continue reading
Lately, I’ve been in a yoga funk. The sessions I’m attending for the yoga teacher certification are starting to feel more like obligations and “work” than like enjoyable extra-curricular activities. I’m not getting to physically move in most of these … Continue reading