Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License.
- 13,455 hits
- internal organs
- Mi-an Yoga
- personal truth
- qi gong
- shakti flow
- sun salutations
- tai chi
- yin yoga
Tag Archives: anatomy
As part of the anatomy section of this yoga teacher training program, all students are required to complete 10 hours of anatomy study on their own. Our anatomy teacher gave us a pre-work assignment to do before each of our … Continue reading
This afternoon was a crummy one weather-wise; freezing rain iced the roads late last night, and while most of the highways were relatively clear by mid-morning, the cold rain still drizzled down. In addition to the not-ideal external conditions, I … Continue reading
The topic of this afternoon’s core session was anatomy: the lower limbs. During our previous anatomy class we focused on the upper limbs; in today’s class, we drew quite a bit from that content to examine how similar the arms/hands … Continue reading
Today was the second (of four) core anatomy sessions in my yoga teacher training program; and this session focused on the upper limbs of the body. (Arms, shoulders/shoulder blades, hands, and a little bit on the vocal diaphragm [as opposed … Continue reading