Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Tag Archives: Ayurveda
Today’s teacher training was a 4-hour core class session, segmented into three distinct chunks: poses, yama, and Ayurveda. We studied two very-closely-related poses: standing forward fold (Uttanasana), and seated forward fold (Paschimottanasana). [I told you they were very closely related…*smile*] … Continue reading