Tag Archives: drishti

Balances

This afternoon I had a pretty amazing tech session on Yoga Nidra; it was completely new and novel, strange and wild, profoundly unique. And all of that can be very, very good (indeed, it really was), but it can also … Continue reading

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This yoga stuff really works!

This evening I attended a tech session focused on drishti, which is where to put your gaze in various yoga poses.  In the classes I have attended up to this point, drishti has been talked about and used largely as … Continue reading

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