Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Tag Archives: energy
Well, this is it – my last yoga class. Actually, let me be more specific (and more accurate): this is my last class for my RYT 200 Yoga Teacher Training Program. This is by no means my last yoga class, … Continue reading
Today I had my second-to-last yoga class. Just one more, and I’m done with this training program. I’ll be a ‘real-live’ yoga teacher…on paper, anyway. It’s kind of strange to think about, actually. But, I’m not done yet – so … Continue reading
This afternoon I had a pretty amazing tech session on Yoga Nidra; it was completely new and novel, strange and wild, profoundly unique. And all of that can be very, very good (indeed, it really was), but it can also … Continue reading
It has been a long time since I’ve been at a tech session – three months, in fact. (I was curious, so I looked at my attendance log, and was a bit surprised when I realized it had been that … Continue reading
Today I had a tech session focused on a style of yoga that one of the studio instructors created/invented. It’s called “Mi-an Yoga”, and the instructor/creator/inventor explained that this style of yoga is all about energy work: specifically, how to … Continue reading
With a name like “Chatturanga Cowabunga”, how could tonight’s tech session be anything but fun? : ) (Non-yogis: For many folks in many a yoga class, the pose chatturanga can be the antithesis of “fun”. It can be a very … Continue reading