Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License.
- 12,906 hits
- acceptance adjustments alignment anatomy Anusara arms asanas awareness Ayurveda back bandha book breath centering chakras chanting comparisons dance diagrams drishti energy ethics experience flexibility fun gratitude hands honesty inside-out insight intention interconnection internal organs inversion joy jumping kriyas Kundalini legs love meditation mentor Mi-an Yoga miracles modifications music niyamas open path peace personal truth philosophy poses pranayama progress props psoas qi gong Sanskrit shakti flow shoulders simplicity song spine strength sun salutations tai chi tantra teaching twists union vinyasa yamas yin yoga youth
Tag Archives: gratitude
And so, it’s over. My year (plus 2 months) of Yoga Teacher Training is officially finished. I’m now a legitimate, ‘credentialed’ yoga instructor. Some people won’t even think twice about trusting me with their bodies, and will do exactly what … Continue reading
This evening I had my last yoga teacher training core session. (Technically, I still have one make-up session to complete because of a class that was canceled due to a snow storm back in February… but effectively, tonight’s class was … Continue reading
We have approached the second-to-last class. Well, that’s not completely accurate. Today was the second-to-last core class. But in my journey on this teacher training path, I still have one make-up core class to finish (the one that was canceled … Continue reading
Today I participated in my second mentor-related class; and it was a rather different experience from my previous one. This session was good, but different. Here are the highlights: So far I have observed or participated in three mentor-related classes; … Continue reading
A few weeks ago I explained the mentoring component of my yoga teacher training program: I am to have 3 mentor-teacher group meetings, observe an experienced teacher twice, and take two of that teacher’s “general population” beginner-level yoga class (so … Continue reading
One of the requirements of my yoga teacher training program is to complete a mentoring experience. Experienced teachers at the studio choose to provide a series of meetings/working sessions to a group of 4-8 students over a period of several … Continue reading