Tag Archives: kriyas

Getting clean

The tech session I attended this evening focused on the kriyas: six yogic cleansing techniques. Interestingly, tonight’s class felt very much like a standard, Western education experience – which isn’t bad necessarily, just different. Apart from the class opening (which … Continue reading

Posted in Tech Session, yoga | Tagged , , | Leave a comment

A little blast from the past

This evening I attended a tech session on Kundalini Yoga, one of the various styles of yoga currently taught in the US.  Kundalini can seem like one of the more “fringe” (or dare I say “cult-ish”) kinds of yoga, and … Continue reading

Posted in Tech Session | Tagged , , , | Leave a comment