Tag Archives: open

Meeting mudras somewhere in the middle

Today I had my second-to-last yoga class. Just one more, and I’m done with this training program. I’ll be a ‘real-live’ yoga teacher…on paper, anyway. It’s kind of strange to think about, actually. But, I’m not done yet – so … Continue reading

Posted in Tech Session, yoga | Tagged , , , , , , , | 1 Comment

Subtleties

Today I had a tech session focused on a style of yoga that one of the studio instructors created/invented.  It’s called “Mi-an Yoga”, and the instructor/creator/inventor explained that this style of yoga is all about energy work: specifically, how to … Continue reading

Posted in Tech Session, yoga | Tagged , , , , | Leave a comment