Tag Archives: progress

Balances

This afternoon I had a pretty amazing tech session on Yoga Nidra; it was completely new and novel, strange and wild, profoundly unique. And all of that can be very, very good (indeed, it really was), but it can also … Continue reading

Posted in Tech Session, yoga | Tagged , , , , , , , , , | Leave a comment

The power of a forward fold

It has been a long time since I’ve been at a tech session – three months, in fact.  (I was curious, so I looked at my attendance log, and was a bit surprised when I realized it had been that … Continue reading

Posted in Tech Session, yoga | Tagged , , , , , , , , | Leave a comment

Change in just 75 minutes

Today I participated in my second mentor-related class; and it was a rather different experience from my previous one. This session was good, but different. Here are the highlights: So far I have observed or participated in three mentor-related classes; … Continue reading

Posted in Mentor Session | Tagged , , , , , , , , | 1 Comment

From resistance to realization

Less than two minutes into today’s tech session, I encountered quite a bit of resistance to the teacher. Long story short is that the teacher engaged in an action, then immediately told us that we should not do exactly what … Continue reading

Posted in Tech Session, yoga | Tagged , , , | Leave a comment