Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Tag Archives: shoulders
Today was the second (of four) core anatomy sessions in my yoga teacher training program; and this session focused on the upper limbs of the body. (Arms, shoulders/shoulder blades, hands, and a little bit on the vocal diaphragm [as opposed … Continue reading
With a name like “Chatturanga Cowabunga”, how could tonight’s tech session be anything but fun? : ) (Non-yogis: For many folks in many a yoga class, the pose chatturanga can be the antithesis of “fun”. It can be a very … Continue reading