Tag Archives: spine

Yoga Anatomy

As part of the anatomy section of this yoga teacher training program, all students are required to complete 10 hours of anatomy study on their own.  Our anatomy teacher gave us a pre-work assignment to do before each of our … Continue reading

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Invite, don’t impose

After two back-to-back classes of not-good instruction, today’s core session got back on track; the teacher this afternoon was incredible. The focus of this session was anatomy. I’ve never had an anatomy class before, and while I find the body … Continue reading

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It’s all just so weird!

Tonight’s tech class was just weird; there is no better way to describe it.  I don’t know if I will be able to fully articulate the strangeness that I felt during this session, but I’ll try.  Here goes. This was … Continue reading

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