Tag Archives: sun salutations

Jivamukti – the brand?

This evening I had a tech session on Jivamukti.  Jivamukti is a style of yoga that started in the US in the 1980s by two Americans who studied with an Indian swami; those two individuals then brought the teachings they … Continue reading

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Chatturanga Cowabunga

With a name like “Chatturanga Cowabunga”, how could tonight’s tech session be anything but fun?  : ) (Non-yogis: For many folks in many a yoga class, the pose chatturanga can be the antithesis of “fun”.  It can be a very … Continue reading

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Even a storm couldn’t block the sun

Today was a very busy day in my non-yoga life.  I ran errands all morning, volunteered at the hospital in the early afternoon, and prepared the house for visiting relatives in the later afternoon.  By the time evening arrived, what … Continue reading

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