Tag Archives: tantra

Yoga of the mind

Today I had a yoga double-header: a tech in the early afternoon, and another tech in the evening. The mid-day session was a class on Yoga Nidra – also known as “yogic sleep”. Considering I was rather fatigued when I … Continue reading

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Yoga Sampler

One of the components of this yoga teacher training program is to complete a series of personally-selected classes. Initially, I was going to take a 4-week “Personal Practice Development Series”. In this option, a small group of students works with … Continue reading

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Strong Warrior, Calm Warrior, Open Warrior

After a full weekend of visiting teacher yoga, this afternoon I still had my “regularly scheduled” teacher training program session to attend.  Fortunately, this afternoon was a pretty darn cool session.  :) We started the class by examining two different-but-similar … Continue reading

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More of the same

This morning I had a “Tantra Yoga” tech session, which I registered for with some curiosity.  I’ll be honest: prior to today, the only reference to “tantra” I knew was related to kinky sex – and I doubted we would … Continue reading

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