Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
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Today I had a yoga double-header: a tech in the early afternoon, and another tech in the evening. The mid-day session was a class on Yoga Nidra – also known as “yogic sleep”. Considering I was rather fatigued when I … Continue reading
One of the components of this yoga teacher training program is to complete a series of personally-selected classes. Initially, I was going to take a 4-week “Personal Practice Development Series”. In this option, a small group of students works with … Continue reading
After a full weekend of visiting teacher yoga, this afternoon I still had my “regularly scheduled” teacher training program session to attend. Fortunately, this afternoon was a pretty darn cool session. :) We started the class by examining two different-but-similar … Continue reading