Tag Archives: vinyasa

Yoga Sampler

One of the components of this yoga teacher training program is to complete a series of personally-selected classes. Initially, I was going to take a 4-week “Personal Practice Development Series”. In this option, a small group of students works with … Continue reading

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Chatturanga Cowabunga

With a name like “Chatturanga Cowabunga”, how could tonight’s tech session be anything but fun?  : ) (Non-yogis: For many folks in many a yoga class, the pose chatturanga can be the antithesis of “fun”.  It can be a very … Continue reading

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