Tag Archives: yin yoga

Yin Yoga, Take Two

I’m a little shocked: As I got out of bed this morning, I discovered I wasn’t horrifically sore – wow!  My shoulder blade area was slightly tight (formerly this was an area where I had persistent, significant issues – so … Continue reading

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Yin: a discipline I am uninterested in

Today I had a 3-hour workshop on Yin Yoga.  I had never taken a yin yoga class before, and really didn’t know what it was about, so thought today’s workshop would be a great way to get exposure to the … Continue reading

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