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Category Archives: Book Report
Living Your Yoga
One of the requirements of this yoga teacher training program is to read 4 different yoga books, then submit a brief report/reflection on each one. I have finished my final required text: Living Your Yoga by Judith Lasater. So, I … Continue reading
Yoga Anatomy
As part of the anatomy section of this yoga teacher training program, all students are required to complete 10 hours of anatomy study on their own. Our anatomy teacher gave us a pre-work assignment to do before each of our … Continue reading
Posted in Book Report, yoga
Tagged alignment, anatomy, asanas, book, breath, poses, spine
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The Yoga Sutras
One of the requirements of this yoga teacher training program is to read 4 different yoga books, then submit a brief report/reflection on each one. I have finished my third required text: The Yoga Sutras by Patanjali (with accompanying commentary … Continue reading
The Hatha Yoga Pradipika
One of the requirements of this yoga teacher training program is to read 4 different yoga books, then submit a brief report/reflection on each one. I have finished my second required text: The Hatha Yoga Pradipika. So here is my … Continue reading
The Heart of Yoga
One of the requirements of this yoga teacher training program is to read 4 different yoga books, then submit a brief report/reflection on each one. I have finished my first required text: The Heart of Yoga by T.V.K. Desikachar; and … Continue reading
Posted in Book Report, yoga
Tagged book, insight, path, personal truth, simplicity, union
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