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Tag Archives: bandha
Balances
This afternoon I had a pretty amazing tech session on Yoga Nidra; it was completely new and novel, strange and wild, profoundly unique. And all of that can be very, very good (indeed, it really was), but it can also … Continue reading
Seriously?
I had a core yoga session today – and it just wasn’t very good. And it pains me to say that, for a variety of different reasons: First and foremost, I don’t like to be negative. I have spent too … Continue reading
Yoga Yearbook 