Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License.
- 13,214 hits
- acceptance adjustments alignment anatomy Anusara arms asanas awareness Ayurveda back bandha book breath centering chakras chanting comparisons dance diagrams drishti energy ethics experience flexibility fun gratitude hands honesty inside-out insight intention interconnection internal organs inversion joy jumping kriyas Kundalini legs love meditation mentor Mi-an Yoga miracles modifications music niyamas open path peace personal truth philosophy poses pranayama progress props psoas qi gong Sanskrit shakti flow shoulders simplicity song spine strength sun salutations tai chi tantra teaching twists union vinyasa yamas yin yoga youth
Monthly Archives: December 2010
This afternoon I had another core yoga session, where we went through two poses, a niyama, and some Sanskrit. It was an information-intense session; but overall, a good one. The first pose we did was Cow-Face Pose (Gomukhasana). The pose … Continue reading
This afternoon I completed my final workshop for my teacher training program; the topic was “Teaching Yoga to Pregnant Students”. I chose this workshop because I realized that I didn’t know the first thing about pregnant students. (What poses can … Continue reading
I had a core yoga session today – and it just wasn’t very good. And it pains me to say that, for a variety of different reasons: First and foremost, I don’t like to be negative. I have spent too … Continue reading
This afternoon I attended a workshop on acupressure. While acupressure is body work, and does align with various yoga concepts like chakras and kriyas and the like, it still isn’t the same as yoga. So it felt a little strange … Continue reading