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Tag Archives: teaching
Taking a seat
Well, this is it – my last yoga class. Actually, let me be more specific (and more accurate): this is my last class for my RYT 200 Yoga Teacher Training Program. This is by no means my last yoga class, … Continue reading
Posted in Tech Session, yoga
Tagged acceptance, awareness, breath, energy, insight, intention, personal truth, teaching, union
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Getting warmer…
After work today I attended a tech session on warm-ups and savasana – though the class was primarily focused on warm-ups. Which was actually nice for me, in that I feel like the class I had just two days ago … Continue reading
The Business of Yoga
This evening I had my last yoga teacher training core session. (Technically, I still have one make-up session to complete because of a class that was canceled due to a snow storm back in February… but effectively, tonight’s class was … Continue reading
Posted in Core Session, yoga
Tagged awareness, brand, business, gratitude, insight, safety, teaching
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Coming to a close
We have approached the second-to-last class. Well, that’s not completely accurate. Today was the second-to-last core class. But in my journey on this teacher training path, I still have one make-up core class to finish (the one that was canceled … Continue reading
Finding the teacher within
This afternoon I completed my second (of two) teaching labs. For the first hour of class today we got into small groups, taught a very brief 5-minute sequence to our peers, and received any feedback our ‘students’ wanted to share … Continue reading
Posted in Core Session, yoga
Tagged adjustments, awareness, insight, personal truth, teaching
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I like being a student
Today my yoga cohort group had our first (of two) teaching labs. These labs are the sessions where we put theory into practice, and actually begin teaching a full-on asana sequence to other people – and then receive feedback about … Continue reading
Student Teaching 101
Two weeks ago my group’s academic session was titled “Sequencing 1” – and in those two hours I received some good basic instruction on how to structure a 60-90 minute yoga class. Today I attended the academic session titled “Sequencing … Continue reading
Want versus need
As I have mentioned in earlier posts, one of the requirements of my teacher training program involves mentorship. Two weeks ago I completed my first mentor observation; today I completed my second (and final) one. Detailed (and lengthy) notes from … Continue reading
Posted in Mentor Session
Tagged acceptance, awareness, insight, intention, mentor, niyamas, overwhelming, philosophy, teaching, union
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What I Learned In Mentor Session #2
Today I attended my second (of three) small-group mentor meetings. (If you missed the summary of session #1, you can read it here.) Three of my peers taught a 30-40 minute segment from a class they developed; during (and after) … Continue reading
Shifting from learner to leader
Today’s core yoga session was about “sequencing” – specifically, how to put yoga asanas (poses) in a logical order to create an entire yoga class. We have examined and discussed all of the asanas we are going to learn in … Continue reading