Cheers!If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris.
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License.
- 13,026 hits
- acceptance adjustments alignment anatomy Anusara arms asanas awareness Ayurveda back bandha book breath centering chakras chanting comparisons dance diagrams drishti energy ethics experience flexibility fun gratitude hands honesty inside-out insight intention interconnection internal organs inversion joy jumping kriyas Kundalini legs love meditation mentor Mi-an Yoga miracles modifications music niyamas open path peace personal truth philosophy poses pranayama progress props psoas qi gong Sanskrit shakti flow shoulders simplicity song spine strength sun salutations tai chi tantra teaching twists union vinyasa yamas yin yoga youth
Tag Archives: teaching
Well, this is it – my last yoga class. Actually, let me be more specific (and more accurate): this is my last class for my RYT 200 Yoga Teacher Training Program. This is by no means my last yoga class, … Continue reading
After work today I attended a tech session on warm-ups and savasana – though the class was primarily focused on warm-ups. Which was actually nice for me, in that I feel like the class I had just two days ago … Continue reading
This evening I had my last yoga teacher training core session. (Technically, I still have one make-up session to complete because of a class that was canceled due to a snow storm back in February… but effectively, tonight’s class was … Continue reading
We have approached the second-to-last class. Well, that’s not completely accurate. Today was the second-to-last core class. But in my journey on this teacher training path, I still have one make-up core class to finish (the one that was canceled … Continue reading
This afternoon I completed my second (of two) teaching labs. For the first hour of class today we got into small groups, taught a very brief 5-minute sequence to our peers, and received any feedback our ‘students’ wanted to share … Continue reading
Today my yoga cohort group had our first (of two) teaching labs. These labs are the sessions where we put theory into practice, and actually begin teaching a full-on asana sequence to other people – and then receive feedback about … Continue reading